Birmingham, AL

The 4th Annual Birmingham, Alabama Ostomy 5k Fun Run will be held on Saturday, September 28, 2019. New Location and Date.

Click Here to Register

Click Here to Donate/Fundraise

Central Alabama WOC Nurses’ Association is proud to bring this event to our community.


Avondale Park
4101 5th Avenue South
Birmingham, AL US 35222


This year’s run/walk will take place at a NEW location, Avondale Park, located at 4101 5th Avenue South, Birmingham, Alabama. This 37-acre tree-filled park features a lake, an amphitheater, baseball diamonds & more. The race will take place within the park and the route will be marked by signs with volunteers along the race route.

EVENT Schedule

8:00 a.m. Registration

9:00 a.m. 5K Run/Walk

10:00 a.m. 1-Mile Fun Run/Walk (kids/adults)

11:30 a.m. Awards and Closing Remarks

Kids Activities and vendors will be open throughout the duration of the event.

We’re celebrating World Ostomy Day with this Run for Resilience Ostomy 5K Run/Walk.


This 5k Fun Run/Walk will educate, support, and raise community awareness about people living with ostomies including urostomy, ileostomy, and colostomy.

All proceeds benefit the United Ostomy Associations of America, Inc. (UOAA) charity, a 501(c)(3) organization. Donations are tax deductible.


Parking is available within the park.


Day-of packet pick-up will be from 8 to 9 a.m. at Avondale Park.


Prizes will be awarded to the top 3 participants in the 5K and the top 3 participants in the 1 Mile Fun Run, and the top Ostomate in both categories.


A unisex or female v-neck size Race T-Shirt and race bib are included with your registration fee. To ensure you receive the T-Shirt size you ordered, please register by Friday, September 6th. We will do our best to provide you with the T-Shirt size you ordered or a similar size, however, this is not guaranteed after September 6th.


Race registration bags will have typical race/sponsor promotional items, ostomy educational materials, and most importantly an ostomy pouch. We encourage non-ostomate participants to put on the pouch for the race to improve awareness and empathy for the challenges faced by people living with an ostomy.


The Run for Resilience Ostomy 5K will be a family friendly event including kids’ activities during the event. Specific activities include:

– Face Painting

– Cornhole

– Coloring


Fundraising is an important aspect of our Run for Resilience Ostomy 5K. Funds raised help UOAA continue to provide resources, educational materials, advocacy and support to the ostomy and continent diversion community.

We invite you to set up your own Personal or Team Fundraiser when registering to participate in the event, or through our DONATION link at the top of this page. You can create a unique Fundraiser Name and URL address, personalize your fundraising message, and direct your friends and family to your page to join your team or sponsor you in your fundraising goal.


Your commitment to fundraise and support the ostomy and continent diversion community is no small endeavor, and we appreciate your dedication and hard work.


Your commitment to fund raise and support the ostomy and continent diversion community is no small endeavor, and we appreciate your dedication and hard work.

> “Empower” Fundraisers who raise $200 or more will receive a distinctive Run For Resilience Cell Phone PopSocket

> “Champion” Fundraisers who raise $400 or more will receive a Blue Rolling Insulated Cooler Bag with “Ostomies Are Life-Savers” Life Ring Logo


If you are interested in sponsoring the race, please contact us at!

Route Sponsor

Ponder Plumbing

AL_Ponder Plumbing

Local Supporter


Local Inspiration


In-Kind Supporter

rumpshaker inc large logo



For questions or more information visit our FB event page or contact